4 Friday Favs

"If you want to awaken all of humanity, then awaken yourself. If you want to eliminate all the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation." ~ Lao Tzu I’d add that to “eliminate all that is dark & negative in yourself” may involve more than pushing it away, running as fast as you can from any negativity or bit of darkness that shows up in yourself. I find that carefully listening to what it has to show or tell you, leaning in and learning to balance these elements in oneself will serve you better than denying and pushing them away. * Iodine – What do you know about it? Do y

4 Friday Favs

“An investment in knowledge pays the best interest.” ~ Benjamin Franklin * Driving slowly … eyes half on the road, half on the beach …. Music on… transported to a time growing up in southern California with the culture of sun, sand, ocean and play all around.… I roll through familiar beach towns packed with people. The roads along the cliffs and beaches are filled with cars & people heading to the beach. The soft sand stretches for long distances and the gradual slope of the ocean floor creates waves for body surfing and further out, bigger waves for board surfing ... Back then, we were a tribe of kids with names like Grunion, Weewa, Sticks….. We were golden from days spent sprawled on the

4 Friday Favs

“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.” ~ Albert Einstein * Just finished listening to The Goldfinch on Audible. Hours and hours of story ….. which I love generally. But unfortunately I did not care for the book and would not be quick to recommend it. Good thing there is lots of variety to fit our different tastes! Don’t they say “If the shoe fits, wear it”? Well the opposite must hold true too – if the shoe does not fit, don’t wear it – And that’s ok too. * There’s a new book out that I have not read called The Power of Ideals: The Real Story of Moral Choice by William Damon and Anne Colby, that “explor

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